I got taken in again with a weight loss plan. Don't eat until your hunger hits zero, stop eating when (or before) you hit a 5 out of 10, eat one bite more than what will satisfy your hunger and you're being a glutton and gluttony is one of the 7 Deadly Sins and you'll make Jesus and God cry, but God loves you anyway because he made Jesus die for you so remember this the next time you want to take a bite to eat if your hunger isn't exactly at zero but don't feel guilty about all this because God (and Jesus) loves you anyway.
ARGH!!
As I wrote in another post, it's an eating disorder waiting to happen, as not eating anything is the safest (theologically) thing to do. I just can't do this any more, even though I've only been doing it this way for a week and didn't even finish reading the Thin Within book and the other book hasn't even arrived yet. I'll probably continue with the reading, but I doubt it's going to change my mind.
Thin Within doesn't seem to be a good program for life-long Catholics. We're into rules and regulations, guilt, confession and punishments for our mis-deeds and sins, and if it's a sin to eat when not at zero or eating beyond a five, a Catholic not following the program 100% would be in confession and doing penance 24/7 and still walk around in a constant state of fear and guilt..
Perhaps I should go back to reading the Overcoming Overeating books, instead. No fear, no guilt, and you still learn to get back in touch with natural hunger signals without all these silly rules.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
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