Interesting article by Dr. McDougall in December's newsletter called Fat Vegan. It's worth a read.
It does seem that Dr. McDougall is eliminating just about ALL prepared foods from his allowable foods list. Boca Burgers have been allowed since the days of his The McDougall Plan book, and now they're taboo. He's now against all mock meats, including seitan. Other foods that were allowed before and are now gone are soy cheeses and Gimme Lean. In previous articles he mentioned how tofu shouldn't be eaten, either, yet Mary McDougall still writes recipes using it. Confusing.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Thursday, January 01, 2009
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I Miss Richard Simmons
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