The Grizzwells comic strip
Saturday, August 13, 2011
Friday, August 12, 2011
Will Losing Weight Make You Fat?
Will Losing Weight Make You Fat?
An excerpt:
"I often joke that the easiest way to gain 25 lbs is to lose 20!"
"Unfortunately, this may not be much of a joke, as there is mounting evidence that intentional weight loss may indeed be an important driver of long-term weigh gain."
Even though Dr. Sharma is an obesity expert and even proposes WLS for some people, reading through his site is such a breath of fresh air! Just about everything he has said about the effects of dieting rings true in my own life.
An excerpt:
"I often joke that the easiest way to gain 25 lbs is to lose 20!"
"Unfortunately, this may not be much of a joke, as there is mounting evidence that intentional weight loss may indeed be an important driver of long-term weigh gain."
Even though Dr. Sharma is an obesity expert and even proposes WLS for some people, reading through his site is such a breath of fresh air! Just about everything he has said about the effects of dieting rings true in my own life.
Wednesday, August 10, 2011
Pattie Thomas has a book out called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life. If you click on this link it'll take you to a preview of the book, a place where you can read the book, page by page, as if it's on one of those electronic book readers like Kindle.
I recommend this book for everybody. Great read.
I recommend this book for everybody. Great read.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
