Monday, August 22, 2011

Weight Truisms from Weighty Matters Blog

An obesity medicine doc from Canada has a blog called Weighty Matters, and in this blog post he has "Twitter sized weight management truisms."
 This one is my favorite of them all:

Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy.

Now THAT is what the Health At Every Size movement is all about!

I Miss Richard Simmons

 The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...