An obesity medicine doc from Canada has a blog called Weighty Matters, and in this blog post he has "Twitter sized weight management truisms."
This one is my favorite of them all:
Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy.
Now THAT is what the Health At Every Size movement is all about!
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Monday, August 22, 2011
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