Monday, August 22, 2011

Weight Truisms from Weighty Matters Blog

An obesity medicine doc from Canada has a blog called Weighty Matters, and in this blog post he has "Twitter sized weight management truisms."
 This one is my favorite of them all:

Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy.

Now THAT is what the Health At Every Size movement is all about!
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