Today is World Tai Chi and Qigong Day
I'd like to offer my thanks to Dr. Robert Bates, Lee and Karen Holden, Garri and Daisy Garripoli, Thich Nhat Hanh, and, believe it or not, David Carradine, who sparked my interest in the gentle martial arts many, many decades ago.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Saturday, April 27, 2013
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Haven't been posting about my weight loss because there really hasn't been any. Yes, I'm still following the , and when I had la...
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Every now and then, in his Message of the Day , Richard Simmons reminds people how he was anorexic in his younger days and would go on fasts...
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