First of all, I'm sick. It started coming on a few days ago, that sinus yuckiness, the congested and fuzzy head, poor sleep. Yesterday it settled into a full blown sinus infection, complete with the aggravated tinnitus and weird smell in my nose. I'm also a bit on the dizzy side today. A double dose of dizziness - the changing air pressure always makes me dizzy and sinus infections do, too. I'm sitting here at the keyboard holding on because I'm listing to the left with these clogged ears affecting my equilibrium.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...

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Unfortunately, it's all stuff we need. Fortunately, all of what I ordered helps lower my grocery store bills. First was my twice-yearly ...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Actually, I found out it's called the "club of condemnation" in Thin Within parlance. We're told not to beat ourselves up...
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