So far all I see is this short on You Tube, but if he puts it all on DVD I'll probably get it. Be sure to go to YouTube to watch this and read his description of the video. I'm one of the people who wrote him about having 2 left feet and found even the simplest tai chi movements too complicated. To me, this is as complicated as advanced math - I just see/hear it and my brain goes into spasms.
I'll attempt to do these moves, but I've been trying to master just the foot movements of tai chi for decades now and still trip over myself making the turn from one side to another. I'll stick with Dr. Bates's Fun With Qigong videos for now.
Monday, March 05, 2012
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
