This show was pre-empted a number of times due to unforseen factors, and when they did air it it was unannounced so the people who wanted to see it didn't, so I was so happy to see that CNN posted it on-line. So sit back, grab yourself a cup of tea, and watch this hour-long presentation.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Tuesday, August 30, 2011
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Richard Simmons puts out a daily Message of the Day on his web site. Right now it's about the ONLY thing that's for free over ther...