This is the dance being used for the Menopause Mambo Flash Mobs that will be taking place to commemorate Menopause Awareness Month. You can also go to this site for more information on the Menopause Mambo flash mobs to find one near you.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Thursday, August 23, 2012
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...

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Actually, I found out it's called the "club of condemnation" in Thin Within parlance. We're told not to beat ourselves up...
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Back in June 2013 I posted a video of hers, saying I wanted to keep it here so I don't lose it in the future. Well, that one disappeare...
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The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...