Interesting article by Dr. McDougall in December's newsletter called Fat Vegan. It's worth a read.
It does seem that Dr. McDougall is eliminating just about ALL prepared foods from his allowable foods list. Boca Burgers have been allowed since the days of his The McDougall Plan book, and now they're taboo. He's now against all mock meats, including seitan. Other foods that were allowed before and are now gone are soy cheeses and Gimme Lean. In previous articles he mentioned how tofu shouldn't be eaten, either, yet Mary McDougall still writes recipes using it. Confusing.
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Haven't been posting about my weight loss because there really hasn't been any. Yes, I'm still following the , and when I had la...
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Every now and then, in his Message of the Day , Richard Simmons reminds people how he was anorexic in his younger days and would go on fasts...
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Unfortunately, it's all stuff we need. Fortunately, all of what I ordered helps lower my grocery store bills. First was my twice-yearly ...
