Showing posts with label nj. Show all posts
Showing posts with label nj. Show all posts
Wednesday, August 01, 2012
Friday, January 20, 2012
Tuesday, June 14, 2011
How To Replace A Bridge Without Moving It
This is the bridge between Staten Island, NY, a borough of NYC, and Bayonne, NJ, former oil refinery capital of the US. They need to raise the bridge to accommodate the new super tankers and giant panamax and ultra-large container ships that are out there now, and once the Panama Canal expansion is finished those ships can come to the NJ/NJ shipping docks.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
