Will Losing Weight Make You Fat?
An excerpt:
"I often joke that the easiest way to gain 25 lbs is to lose 20!"
"Unfortunately, this may not be much of a joke, as there is mounting evidence that intentional weight loss may indeed be an important driver of long-term weigh gain."
Even though Dr. Sharma is an obesity expert and even proposes WLS for some people, reading through his site is such a breath of fresh air! Just about everything he has said about the effects of dieting rings true in my own life.
Friday, August 12, 2011
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