Pattie Thomas has a book out called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life. If you click on this link it'll take you to a preview of the book, a place where you can read the book, page by page, as if it's on one of those electronic book readers like Kindle.
I recommend this book for everybody. Great read.
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Actually, I found out it's called the "club of condemnation" in Thin Within parlance. We're told not to beat ourselves up...
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Back in June 2013 I posted a video of hers, saying I wanted to keep it here so I don't lose it in the future. Well, that one disappeare...
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The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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