An obesity medicine doc from Canada has a blog called Weighty Matters, and in this blog post he has "Twitter sized weight management truisms."
This one is my favorite of them all:
Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy.
Now THAT is what the Health At Every Size movement is all about!
Subscribe to:
Post Comments (Atom)
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
-
Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
-
Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
-
Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
No comments:
Post a Comment