This show was pre-empted a number of times due to unforseen factors, and when they did air it it was unannounced so the people who wanted to see it didn't, so I was so happy to see that CNN posted it on-line. So sit back, grab yourself a cup of tea, and watch this hour-long presentation.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...

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Unfortunately, it's all stuff we need. Fortunately, all of what I ordered helps lower my grocery store bills. First was my twice-yearly ...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Actually, I found out it's called the "club of condemnation" in Thin Within parlance. We're told not to beat ourselves up...
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