It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Tuesday, June 14, 2011
How To Replace A Bridge Without Moving It
This is the bridge between Staten Island, NY, a borough of NYC, and Bayonne, NJ, former oil refinery capital of the US. They need to raise the bridge to accommodate the new super tankers and giant panamax and ultra-large container ships that are out there now, and once the Panama Canal expansion is finished those ships can come to the NJ/NJ shipping docks.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
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