Sunday, October 28, 2012
Sesame Street and Hurricane Preparedness
Many years ago, back before Al Roker had his WLS, Sesame Street did a series of shows dealing with a hurricane on Sesame Street. The official Sesame Street web site has a whole page of helpful tips parents can use to help their little ones through Hurricane Sandy, as well as all 4 episodes of the hurricane story.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
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