So far all I see is this short on You Tube, but if he puts it all on DVD I'll probably get it. Be sure to go to YouTube to watch this and read his description of the video. I'm one of the people who wrote him about having 2 left feet and found even the simplest tai chi movements too complicated. To me, this is as complicated as advanced math - I just see/hear it and my brain goes into spasms.
I'll attempt to do these moves, but I've been trying to master just the foot movements of tai chi for decades now and still trip over myself making the turn from one side to another. I'll stick with Dr. Bates's Fun With Qigong videos for now.
Monday, March 05, 2012
Thursday, March 01, 2012
Friday, February 24, 2012
Thursday, February 16, 2012
Thursday, February 09, 2012
Sister Helen Jean Everett Obituary: View Helen Everett's Obituary by The Jersey Journal
Sister Helen Jean Everett Obituary: View Helen Everett's Obituary by The Jersey Journal
No longer will any child be terrorized by her.
Her mother was a wonderful woman and often wondered why her 2 daughters who were Sisters, especially Sr. Helen Jean, turned out the way they did. Even she was scared of her at times.
No longer will any child be terrorized by her.
Her mother was a wonderful woman and often wondered why her 2 daughters who were Sisters, especially Sr. Helen Jean, turned out the way they did. Even she was scared of her at times.
Wednesday, February 08, 2012
Super Bowl Commercials
THIS SITE is the best place to catch all those commercials you missed if you (like me) didn't watch the Super Bowl this past Sunday. It's the official NFL page for the game.
I love commercials! We have a few DVD compilations in our collection already. In Demolition Man, when Stallone sees that music on the oldies station on the radio has been replaced by commercial jingles, I cheered - FINALLY, somebody gets it!
I love commercials! We have a few DVD compilations in our collection already. In Demolition Man, when Stallone sees that music on the oldies station on the radio has been replaced by commercial jingles, I cheered - FINALLY, somebody gets it!
Thursday, February 02, 2012
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
