Bruce Tinsley and his creation, Mallard Filmore, best express the thought for today.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Monday, May 28, 2012
Monday, May 14, 2012
Oh, joy. Another redesign of Blogger.
We've been suffering with the flu in this house since late April, and even though hubby is back at work he's still coughing, and my cough has now triggered the asthma so it's coughing AND wheezing. It's hot in the apartment because nobody has the strength to put the air conditioners in the windows so the bedroom hovers in the low to mid-90's. It doesn't matter much - I stay awake half the night coughing, anyway.
I guess I should be grateful the weather has been so weird, with a warmer than usual winter, milder and longer than usual spring, only because we can survive without the AC's for this long, at least during the day.
But it's this weird weather that's most likely the reason I've been sick for 12 (and counting) out of the 22 weeks of 2012.
And I HAD my flu shot last fall! Imagine how sick I would have been if I DIDN'T have the inoculation!
We've been suffering with the flu in this house since late April, and even though hubby is back at work he's still coughing, and my cough has now triggered the asthma so it's coughing AND wheezing. It's hot in the apartment because nobody has the strength to put the air conditioners in the windows so the bedroom hovers in the low to mid-90's. It doesn't matter much - I stay awake half the night coughing, anyway.
I guess I should be grateful the weather has been so weird, with a warmer than usual winter, milder and longer than usual spring, only because we can survive without the AC's for this long, at least during the day.
But it's this weird weather that's most likely the reason I've been sick for 12 (and counting) out of the 22 weeks of 2012.
And I HAD my flu shot last fall! Imagine how sick I would have been if I DIDN'T have the inoculation!
Thursday, April 12, 2012
Miss Fat and Beautiful Contest
This video is for all those people who claim there were no fatties prior to the 1980's.
Now THESE are the sized women I remember from my youth in the 1950's and '60's. THESE women could come to a reunion of either side of my family and fit right in.
Sunday, March 25, 2012
Wednesday, March 14, 2012
Spring is Here; More Weight Rants
Well, since we were having spring-like temps throughout most of winter, I guess we went from autumn to spring. Not that I'm complaining!
I've been obsessing over my weight again and the lack of weight loss no matter what I do. I even spent a week eating nothing but fruits, beans and veggies, staying hungry the entire time (while awaiting "real" hunger, not the "toxic" hunger that comes from the body ridding itself from toxins) and besides being shaky, fuzzy-headed, paranoid, tense, and having chest pains from the stress of starvation, I lost a whopping - ready for it? - 2 pounds. I ended this failed experiment by making a pot of spaghetti and vegan meatballs. My husband was happy (He eats what I serve him for dinner and fills up on junk food later on) and my tummy was certainly happy.
I then started searching other web sites for other food plans to follow that might jump-start weight loss.
I glanced over my personal journal and saw that my weight has been stable, within the same 20 pound range, for almost 30 years, with only a few exceptions. Actually, it's been in that weight range since I graduated high school in 1971! I went up 20 pounds higher twice, after injuries that left me unable to exercise, and twice down only 10 pounds during periods of long-term semi-starvation on diets very similar to what I just experimented with and an hour of exercise daily. The weight never stayed that low for long and started coming back on immediately with no change in eating, usually because an injury that kept me from doing that much exercise.
It is so not worth it!!
I'm almost 60 years old. When will I stop behaving like an eating disordered teenager? I guess when society and the medical profession finally accepts the fact that you CAN be fat and healthy.
I've been obsessing over my weight again and the lack of weight loss no matter what I do. I even spent a week eating nothing but fruits, beans and veggies, staying hungry the entire time (while awaiting "real" hunger, not the "toxic" hunger that comes from the body ridding itself from toxins) and besides being shaky, fuzzy-headed, paranoid, tense, and having chest pains from the stress of starvation, I lost a whopping - ready for it? - 2 pounds. I ended this failed experiment by making a pot of spaghetti and vegan meatballs. My husband was happy (He eats what I serve him for dinner and fills up on junk food later on) and my tummy was certainly happy.
I then started searching other web sites for other food plans to follow that might jump-start weight loss.
I glanced over my personal journal and saw that my weight has been stable, within the same 20 pound range, for almost 30 years, with only a few exceptions. Actually, it's been in that weight range since I graduated high school in 1971! I went up 20 pounds higher twice, after injuries that left me unable to exercise, and twice down only 10 pounds during periods of long-term semi-starvation on diets very similar to what I just experimented with and an hour of exercise daily. The weight never stayed that low for long and started coming back on immediately with no change in eating, usually because an injury that kept me from doing that much exercise.
It is so not worth it!!
I'm almost 60 years old. When will I stop behaving like an eating disordered teenager? I guess when society and the medical profession finally accepts the fact that you CAN be fat and healthy.
Monday, March 05, 2012
Dr. Bates's New Tai Chi Video
So far all I see is this short on You Tube, but if he puts it all on DVD I'll probably get it. Be sure to go to YouTube to watch this and read his description of the video. I'm one of the people who wrote him about having 2 left feet and found even the simplest tai chi movements too complicated. To me, this is as complicated as advanced math - I just see/hear it and my brain goes into spasms.
I'll attempt to do these moves, but I've been trying to master just the foot movements of tai chi for decades now and still trip over myself making the turn from one side to another. I'll stick with Dr. Bates's Fun With Qigong videos for now.
I'll attempt to do these moves, but I've been trying to master just the foot movements of tai chi for decades now and still trip over myself making the turn from one side to another. I'll stick with Dr. Bates's Fun With Qigong videos for now.
Thursday, March 01, 2012
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
