I just LOVE finding YouTube sites like this one, and the recipes look pretty good, too.
The official site is VeganBlackMetalChef.Com, but aside from the forums there really wasn't much there when I looked. The recipes aren't written down, only in these videos.
That reminds me, I'm behind in watching those episodes of Metalocalypse on DVD.
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
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