Instead of me going on and on for a long time and getting tongue-tied (finger twisted?), just read this post on the Fat Heffalump blog, then take a hop over to Twitter and read these messages with the theme #thingsfatpeoplearetold. I don't use Twitter so don't know if "theme" is the word I'm looking for, but you get the idea.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Although I said I was going back to strict McDougall, it was more like 50-50 instead of my usual 90-10, and my body is paying for it with al...
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