In the past month I've sampled 4 different weight loss plans. My weight had gone down a few pounds AND up a few plus one on each plan. I've eaten as low as 600 calories in one day and as high as 2000 calories, both my daily requirement for the plan I was on at the time. Yes, I gained weight on 600 calories a day. I'm ending March 2 pounds heavier than I started it.
I keep promising myself I'm going to put a stop to this insanity.
Again.
So this morning I unpacked my Overeaters Anonymous literature again and spent my laundromat reading time looking over old Lifelines. OA may not be perfect, but it's the best thing I can think of right now.
Subscribe to:
Post Comments (Atom)
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
-
I need to make healthier food choices. This sinus infection is because of all the dairy I've been eating lately, and although I know da...
-
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
No comments:
Post a Comment