His videos were there all along, but this time he made his own YouTube channel and has a few videos he says are rough drafts of his lectures. I haven't been able to see them yet (Need to borrow a faster computer or I'd be here all day waiting for one to load) but someone said the woman in the videos with him is his cousin.
And on another topic, I'm still trying to figure out how to mesh the principles of both McDougall (or just veganism itself) and Overcoming Overeating together. One restricts half the food in the world, the other says no food/food group is to be avoided except when it comes to your personal health (like diabetics avoiding sugar, celiacs avoiding gluten, people with allergies avoiding their allergenic foods). Maybe once the new group gets a bit better established I'll toss it out there, as avoiding fats and high protein foods but eating the OO way towards all the allowable McDougall foods are for personal health reasons.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Haven't been posting about my weight loss because there really hasn't been any. Yes, I'm still following the , and when I had la...
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Every now and then, in his Message of the Day , Richard Simmons reminds people how he was anorexic in his younger days and would go on fasts...
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