Okay, I promised myself I would use this blog as my food journal, so here it goes:
Breakfast: oatmeal, raisins, applesauce & cinnamon
Snack: none
Lunch: brown rice, veggies, fat free gravy, banana
Snack: baby carrots
Dinner: leftover soups, ww bread
Snack: more baby carrots
Hmm, all I get to type in is this one-line window, yet when I click Edit, I get a bigger window. Weird.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Monday, June 09, 2003
I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Weight is UP right now, even though the doc has increased my thyroid med, I increased exercise and decreased calories since I last wrote.
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Interesting article by Dr. McDougall in December's newsletter called Fat Vegan . It's worth a read. It does seem that Dr. McDougall ...
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Richard Simmons puts out a daily Message of the Day on his web site. Right now it's about the ONLY thing that's for free over ther...