Will Losing Weight Make You Fat?
An excerpt:
"I often joke that the easiest way to gain 25 lbs is to lose 20!"
"Unfortunately, this may not be much of a joke, as there is mounting evidence that intentional weight loss may indeed be an important driver of long-term weigh gain."
Even though Dr. Sharma is an obesity expert and even proposes WLS for some people, reading through his site is such a breath of fresh air! Just about everything he has said about the effects of dieting rings true in my own life.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
Friday, August 12, 2011
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I Miss Richard Simmons
The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...

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The voice, the hair, the outfits, that laugh - I miss every single thing about that glitzy, ditsy, outrageous person. Oh, yes, his workouts...
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Mine is just one of the many posts appearing around the world today, thanking and saying Goodbye to the Arecibo Observatory today. Out of ...
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Actually, I found out it's called the "club of condemnation" in Thin Within parlance. We're told not to beat ourselves up...
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