Chef AJ, as she's known as, has been one of Dr. McDougall's "Celebrity Chefs" for a little while now, and besides working on her own cookbook she's now posting videos of various foods. Unfortunately, all of them, so far, have on the richer side of the caloric density chart, so those of us with weight to lose really aren't supposed to even think about eating them.
It's been a long, strange trip so far on this journey to sanity and weight loss, which I'm finding out are mutually exclusive goals.
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